Are you wondering what your next step should be? Together, we can navigate through the noise in your head. Taking the initial stride towards questioning the drink can be daunting, but you’re taking action just by being here!
I'm here to support you.
"Nobody could know the truth... and I'm not THAT bad, am I?", I wondered secretly.
Can you relate?
What I’ve found is that many high achievers are living a life of normalcy to the outside world while wrestling internally with questions surrounding their self-sabotaging/numbing behaviors. This creates shame and embarrassment. They can’t afford to let anyone know what’s going on in fear of losing their job, relationships, and social life. So they remain quiet and idle. I mean, after all, nothing has happened…yet.
Perhaps you are searching for “how-to” moderate your drinking and wondering if that’s possible.
Perhaps you’ve tried meditation, taking up a yoga class, or tried making adjustments and it hasn’t worked for you. It’s not your fault. The problem isn’t that you’re not good enough, successful enough, or strong enough because you ARE enough.
Let's stop the confusion.
“Life would be SO boring without drinking! What would I do with myself? How will I entertain clients if I don’t drink? What will they think?”
Are you shaking your head as to how you could ‘do life’ without happy-hour or dinner without your favorite beer or glass of wine? How about that wedding coming up? Perhaps the graduation or holiday party just around the corner?
I know, you might be saying,
“What?? This seems too hard and unrealistic for my social and business life. What will my colleagues and peers think? What happens when I am asked why I am not drinking? I don’t see this as a possibility for me.”
What if you knew you could? What if you are able to enjoy a thriving social & professional life, and could stop pretending you have it all together?
This isn’t about quitting drinking.
This is shifting your mindset to find clarity. It’s through that clarity that you will discover peace within,
instead of your mind racing with uncertainty. And that, my friend, is finding true joy.
If now is the time to question the drink and take action, let’s hop on a call together.