Welcome, friend! I'm glad you're here!

I understand how easy it is to lose yourself in all the craziness!

I get you because I was you.

As women, we are expected to be EVERYTHING to EVERYONE, from the wife, the mom, the cook, the maid, the chauffer, the accountant, AND the sex goddess for your man. Plus we are expected to look good while doing all of THAT too!

It’s EXHAUSTING!

It’s not your fault. Nobody taught us how to live this crazy-fast-paced-life while pretending to have our act together.

You need time for YOU!

And have REAL joy in your life…

You’re desperatly craving a life you truly love, and love yourself.

Plus you need to quiet your inner-critic that doesn’t seem to shut up in your head!

But how?

Let me worry about the how. All you need to do is be willing. I got the rest.

3 Secrets You Will Learn

By implementing this ONE healthy habit, you’ll never need your “mommy juice” ever again!

Say goodbye to sleepless nights, triggers and cravings in less than 60 seconds with this quick, easy method you can do anywhere!

By connecting to just one CORE principle, you can quiet your inner critic and self-sabotaging talk so you can finally learn to love yourself!

FREE STUFF & RESOURCES

YES, PLEASE!

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CORPORATE
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Living a Double Life in the Mommy Juice Culture

I still remember that phone call in the summer of 2017 from my friend, Beth. She is a sweet Southern belle with a cute accent that occasionally drops the “all y’all” saying. Beth is what I would describe as the church-going, business owner with an MLM company, mother of 3,…

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Dry January Benefits and Suggestions

If you’re one of the several million people ready to ditch the booze this January, you are in good company. Dry January, as it’s formally called, has become extremely popular over the past several years, and for good reason. As the holidays start to wind down, you may be looking…

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Testimonials

"Kari provides an insightful overview of alcohol abuse and it’s implications in the workplace. Her personal passion and deep expertise are compelling."

Dale Fickett, President & Co-Founder of RVA Works

"Kari is a kind, passionate person that speaks straight to the heart from the heart. She is courageously open, non-judgemental and has way with people that is wonderful."

David B.

"I was living a double life for so long. On the outside, I was your every day church-going stay-at-home-mom who enjoyed a couple of glasses of wine after getting kids in bed or getting together with friends."

Tiffany M.

"I would highly recommend Kari to anyone who is looking for a life coach, seeking guidance for career, relationships, and/or health matters. Her ambition, motivation and optimism is exceptional. She is caring, organized, upbeat, committed and non-judgmental. Her friendship and advice is special and important."

Amy P.

"Words are not enough to express my gratitude and appreciation to Kari. She has given me so much over this past year. I hear her in my head every day!"

Amy A.

"Kari is not only a super cool person but her life coaching focuses on mindset which I believe to be the key to truly making sustainable changes and shifting beliefs!"

Missy B.

"When you meet a person who has taken a personal experience that could make or break them and they decide to use it to not only evolve themselves but to help others, that's when you know you met someone special. Kari is passionate about what she does and is helping people to achieve their goals and overcome their challenges. I highly recommend you contact her whether it is to speak or help you directly."

Dr. Phil A.

"Kari is both knowledgeable and personable. She brings clarity to each of her clients and couples that with compassion, good questions, and accountability. I recommend Kari if you are ready to embrace a new version of yourself and stop relying on your old crutches."

Hannah L.

"Kari is so down to earth! Her mission to help women get a handle on overdrinking and helping them find self-love, from the inside out, is so important. When we need help with a sensitive area of our lives, it's so very important to find someone that speaks from experience and that takes the time to get to know you without judgment."

Michelle K.

"Kari is passionate about helping people overcome the things in their life holding them back from being their best and experiencing authentic joy. Her own story of understanding addiction and the "gray areas of life" as she calls them are inspiring and let you know she works with her clients from a place of empathy and genuine care. She wants to see lives changed and has the training and tools to help empower to do so! "

Rachel K.

"Kari is a rockstar coach! Her caring nature and knowledge of mindset coaching make her so easy to work with."

Mary D.

"Kari is an exceptional coach who helps her clients move forward and embrace their lives authentically. She is a real change-maker and extremely passionate about helping others move into their greatness."

Cheli G.

"I rarely come across real talents who stand out like Kari's ability to provide the best outcome for her clients. Working together to achieve the best possible outcome is very valuable to her and is intended to be transformative and supportive. Upon completion of her course, you will feel a wave of inspiration and motivation to leave you happier with your life. You will look at the next chapter in your life with optimism and be eager for what life has to offer."

Dan S.