DECIDE Method

Are You Making a Decision Out of Comfort or Preference?

I was thinking about how casually many people use the word decide. If you know anything about me, that word has tremendous weight. To me,...

Gray area drinking moderation

Gray Area Drinking Moderation… Can It Be Done?

Let’s talk about the truth of gray area drinking moderation. How much of your day is spent thinking about drinking? Not the actual drinking… the...