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    • About Us
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Finally! Learn how to confidently say
NO to a drink.

With Think Through the Drink, you’ll know how to ask the right questions to help you make better decisions and feel more confident about alcohol, especially in social situations.

I'M READY!

Meet Kari, the creator of Think Through the Drink

Tell me if this sounds like you...

You’re tired of saying you won’t drink more than just one, but find yourself pouring two to three..maybe even more? 

 

You’re waking up feeling sluggish, foggy-minded?

 

You’re trying to figure out how to stay committed to yourself instead of falling short every single time.

You want to learn how to say no without feeling deprived or left out.

 

You don’t want to worry about the slip of the tongue, or embarrassment you might face because of your drinking…

 

You’re ready to feel good about yourself and your decisions.

So what is Think Through the Drink?

Think Through the Drink is a mini video course that will walk you through the questions you’ll need to ask as you question the drink…and MUCH MORE! 

Here’s what you’ll get:

Online Mini-Course

Knowing the right questions to ask is just the beginning. This mini-course with videos will help prepare you as you continue to question the drink while thinking through the drink.

Quick Reference Downloads

In a hurry and want to get right to it? No problem! I’ve included downloadable versions for your convenience.  It’s everything you need to Think Through the Drink!

On-the-Go Think Through the Drink

You’re at the restaurant or social event, ready to walk in. You have anxiety building as you’re consumed with the decision to order a drink…NO problem! Whip out your phone and scroll through the on-the-go carousel version to feel in control and empowered.

Who is this right for?

Busy Professionals

You have networking events that require you to be on top of your game and can’t risk saying something you’ll regret later. You’re tired of playing that game, and it’s exhausting!

Gray Area Drinkers

You’re drinking more than socially, but not physically dependent on alcohol. You’re looking for a way to be more in control of your drinking so you can say NO without feeling left out or deprived.

Mindful Drinkers

You’re living a cleaner life, and this means being mindful of your alcohol consumption. You want to do “better”, but haven’t quite found what works…until now!

What if you could socialize with confidence, and without waking up with guilt the next day?

That’s exactly why I created the Think Through the Drink mini-course!

Knowledge is power

Knowing the right questions to ask is just the beginning. With these videos will help prepare you as you continue to question the drink while thinking through the drink.

At your fingertips

Having friends over or going to a party and not sure what to do? I got you covered! Get out your phone and scroll through your on-the-go version of Think Through the Drink. Use the screensaver as a guided reminder and you’ll feel empowered to make the right decision for yourself.

Imagine if...

You no longer had to have the constant battle in your head on whether or not you should have a drink, but instead, just enjoy yourself

You had a quick and easy tool to help you in the split decision moment before you take the first sip

You could actually keep the promises you say you’ll keep while feeling GREAT about yourself 

You could never worry about an emergency with your kids and you can’t drive to the hospital because you’ve had too much to drink

You could have a great time socializing with your friends while knowing you’re in control?

Let’s make those possibilities realities! 

Meet your coach, Kari!

Hi! I’m Kari Schwear, a 7x career path conqueror turned Gray Area Discovery Coach. I work with high performers that are willing to Question the Drink and discover a better relationship with alcohol and with themselves.

I’m the founder of GrayTonic and created the Question the Drink & the QtD for 30 programs after my own experience as a former gray area drinker left me frustrated and confused with traditional programs.

I designed this breakthrough path for those in the gray area between drinking socially and severely abusing alcohol who would benefit from discovery when they don’t need recovery. Both of my signature programs have delivered my clients an astounding 100% success rate!

As a former gray area drinker myself, I know what it’s like to say no to the second, third, or fourth glass of wine. (drink) 

I get you because I was you. I know what it’s like when you’re first questioning the drink. And that’s exactly why I created Think Through the Drink. I want you to have a quick and easy tool to help when you feel stuck in the decision-making process of drinking. It’s the same concept as what I first began using when I was questioning the drink, and have improved it over the years. 

I'M READY!

Get Instant Access NOW!

Think Through the Drink Video Course

($139 Value)

Downloadable PDF’s

($29 Value)

Get the Think Through the Drink mini-course with downloadable PDFs!

A $168 value!

For a Limited Time Only

It's my FREE gift to YOU!

YES PLEASE!

Frequently Asked Questions

Maybe you’re wondering if this is for you. I got you covered here too.

Can this really help me when I want a drink?
​Yes, by allowing yourself a moment to pause and walk through the T3D process, you will feel empowered to make the best decision in the moment.
What happens if I can't remember the questions and process?
NO problem! I got you covered with the “On-the-Go” version for your phone, and you take your phone everywhere you go, right?
Am I just asking myself question or is there more to this?
Great question! Yes, it is more than just asking a series of questions. While the process is simple and easy, the mindset is where the magic happens. In the short training videos, you learn the importance of mindset and know why you’re asking these powerful questions to help you to question the drink. They will prepare you for those moments when you feel triggered, have a craving, or don’t want to feel left out.
When and how do I get access to the videos and downloads?
You’ll get immediate access! You’ll have access to the training videos and materials ASAP, including your On-the-Go mobile version.
Is there a group or community that I can join to stay motivated and consistent?
Yes! The Question the Drink® Facebook group is a GREAT place to do so! There you will find other like-minded men and women that are interested in self-improvement and living a healthy lifestyle. We host weekly lives featuring experts to help keep you motivated and excited!
Will this program be enough to help me with my drinking?
If you apply the principles in the training videos and ask yourself a specific series of questions, you will make the right decision for yourself every time. For gray area drinkers, it’s a choice to drink, and because it’s a choice, you will have a clearer insight as to what you should do when the moment comes.

This is a great first step, yes. Most people find that by having additional support is what they need for long term success. I offer both group coaching options, as well as private one-on-one coaching.

What others had to say:

“This program gave me the insights I needed to walk through the process in my mind before taking action. It makes so much sense and is easy to remember.”
“What a great disruptor tool to use! I’m so grateful to have found Kari and this program!”
“I have so much awareness that I wasn’t thinking of prior. And wow, this potentially saved me thousands of dollars in bad decisions.”

This is your chance to take control of your relationship with alcohol.
Don’t wait another minute! Grab your free course, Think Through the Drink now!

for a limited time ONLY
IT'S FREE! MY GIFT TO YOU!

YES I WANT THE FREE COURSE!

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