Kari Schwear

Comfort Is a Trap: Why We Stay Stuck in Our Gray Areas

One thing I’ve noticed over my several years of coaching is this: Most people don’t stay stuck because they’re lazy. They stay stuck because their...

Gray area drinking and Dry January

Gray Area Drinking and Dry January

Gray area drinking often becomes most visible during Dry January, when the pause exposes what alcohol has quietly been doing in your life. Calling it...