So, you have made the choice to try an alcohol-free life for a few days, weeks, months, or longer.  Awesome! Now what? The reality of having a rewarding social life or having fun may seem next to impossible without drinking. I know this, I have been there. First and foremost, the key to success is knowing how to prepare, plan, execute and report your findings. It doesn’t have to be hard but will take some […]

THE POWER OF “I AM” If you’re familiar with the famous story of Moses and the burning bush, you know the power in these words. While we aren’t God, there is power in internally verbalizing, or outwardly expressing what we say. This becomes powerful and life-changing, or soul-destroying and potentially damaging. In most traditional types of recovery programs, it is encouraged that you use the “I am” statement. You know, the famous; “Hi, I’m ______ […]